MicrobeWorld App

appsquarebannerad200x200

Join MicrobeWorld

Subscribe via Email

subscribe

Microbes After Hours

cheese-thumb-small

Click for more "Microbes After Hours" videos

Featured Image

Featured Video

Crowdsourced Microbes Heading to Station

Supporters

ASM House 200X200

Beat Spring Allergies with Bacteria

It may sound odd that bacteria can actually reduce allergy symptoms. But, certain bacteria can reduce inflammation in the body, improve nutrient absorption, and reduce nasal and sinus symptoms linked to allergies. Of course, not just any bacteria will do.

Research by scientists at the Osaka University School of Medicine found that certain probiotics were effective in the treatment of nasal and sinus symptoms linked to allergies. According to their study published in the International Archives of Allergy and Immunology, the specific strains that are effective include: Lactobacilli casei, Lactobacillus paracasei, L. acidophilus, and Bifidobacterium longum.

Supplement your diet with a high-quality probiotic taken on an empty stomach, preferably one containing a wide variety of bacterial strains. Don't worry about remembering their lengthy names. Usually the word "Lactobacillus" will be shortened to "L." and "Bifidobacterium" will be shortened to "B." on product labels.
 
 

Comments (0)

Collections (0)

 

American Society for Microbiology
2012 1752 N Street, N.W. • Washington, DC 20036-2904 • (202) 737-3600
American Society For Microbiology © 2014   |   Privacy Policy   |   Terms of Use